In this episode I chat about getting yourself out of your comfort zone and seeing what you are made of. Plus I tell you the truth about what those dreaded scales are really telling you. 
 
Hope you enjoy! 
 
Follow me on instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! 
 
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

In this episode I chat about getting yourself out of your comfort zone and seeing what you are made of. Plus I tell you the truth about what those dreaded scales are really telling you. Hope you enjoy! Follow me on instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode 5 - CrossFit and Scale Weight

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 5 - CrossFit and Scale Weight

Episode 5 - CrossFit and Scale Weight