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Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don't take their own advice about sleep and exercise and other good habits.
By Abigail Ford Winkel MD, MHPE, Annie Robinson MS, CHWC, and Aubrie-Ann Jones4.9
1010 ratings
Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don't take their own advice about sleep and exercise and other good habits.