In Episode 5 of The Raz Patel Show, we’re joined by Dr. Minnie Cruz-Tolentino, double board-certified in Family Medicine and Obesity Medicine, and founder of My Wellness Physicians. Discover her holistic, physician-led approach to weight loss and wellness, where hormone optimization, metabolism, and individualized care take center stage.

Through compassionate care and sustainable strategies, Dr. Cruz-Tolentino helps individuals reclaim energy, confidence, and long-term health—without sacrificing well-being.

What You'll Learn:

A science-backed, doctor-guided path to sustainable weight loss

The power of metabolic and hormone assessments for lasting results

Personalized nutrition and lifestyle plans rooted in compassion

The benefits of a welcoming, non-judgmental clinic environment

0:00 Introduction

1:50 Dr. Cruz's holistic weight loss philosophy

4:00 Hormones, metabolism & root causes of weight gain

6:30 Building a clinic culture of warmth & healing

9:15 Preventive care and long-term wellness success

Connect with Dr. Minnie Cruz – My Wellness Physicians

Clinic Website: www.mywellnessphysicians.com

Instagram: https://www.instagram.com/mywellnessphysicians/

Stay Connected with The Raz Patel Show:

Instagram: @RazPatelOfficial

Podcast: Available on Spotify, Apple Podcasts, and YouTube

Website: RazPatel.com