Stu talks about living an engaged life. Tips and strategies to stay engaged. Cold showers.
0:00 Intro
1:00 Defining Engagement
2:10 Auto-Pilot
3:00 Commitment to Purpose
4:00 Take Action
4:55 Enter into Combat with Adversity
5:50 Voluntary Adversity
7:30 Engagement Technique
9:52 Gratitude.Mentality.Vision
12:40 Cold Showers
14:10 End