In this episode, Mike runs along the Chattahoochee River to 90 BPM (180 BPM) soundtracks and: <ul> <li>talks about his trip to College Station, TX</li> <li>reviews the New Balance Minimus v!</li> <li>Joins Kaylyn for a Father's Day Gift Guide</li> <li>Discusses hydration & sodium requirements</li> <li>Discusses short term & long term running goals.</li> </ul>

In this episode, Mike runs along the Chattahoochee River to 90 BPM (180 BPM) soundtracks and: talks about his trip to College Station, TX reviews the New Balance Minimus v! Joins Kaylyn for a Father's Day Gift Guide Discusses hydration & sodium requirements Discusses short term & long term running goals.

In this episode, Mike runs along the Chattahoochee River to 90 BPM (180 BPM) soundtracks and: <ul> <li>talks about his trip to College Station, TX</li> <li>reviews the New Balance Minimus v!</li> <li>Joins Kaylyn for a Father's Day Gift Guide</li> <li>Discusses hydration &amp; sodium requirements</li> <li>Discusses short term &amp; long term running goals.</li> </ul> &nbsp;

Episode 5

Listen to Mike, Kaylyn, Cody, Tyler and Dr. Ed talk about running, walking, exercise, competition and life in the Deep South. We occasionally review shoes, accessories and apparel as part of our work, which we happily pass along to our listeners.

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Episode 5

Episode 5