In today's episode, we dive into a deeply personal and emotional conversation about how crochet and knitting can positively impact mental health. Bri opens up about her own journey, sharing how crochet played a crucial role in saving her life. After exploring the healing and calming effects of these crafts, the mood lightens as the conversation shifts to the creative world of filet crochet, highlighting its versatility and unique patterns. It's a blend of heartfelt stories and inspiring crafting tips that offer both emotional insight and artistic inspiration.