In this episode of Perfectly Imperfect, we’re talking about addiction – not just the obvious ones, but the hidden habits that creep in and take over. From scrolling to people-pleasing, we’re getting honest about the things we turn to, how to recognise them, and what it means to really take your power back.

In this episode of Perfectly Imperfect, we’re talking about addiction – not just the obvious ones, but the hidden habits that creep in and take over. From scrolling to people-pleasing, we’re getting honest about the things we turn to, how to recognise them, and what it means to really take your power back.

Episode 5

Welcome to Perfectly Imperfect, a raw and real podcast where we, Jan and Mia, hold nothing back. We’re in the hot seat, talking about everything — from family, career, love, and loss, to healing, grief, addiction, neurodivergence, business, bossing up, and growing through it all. This isn’t about having it all figured out — it’s about being honest when we don’t. We’re here to encourage open, unfiltered conversations about the struggles so many carry in silence. No topic is off-limits, and no rock goes unturned.

Society & Culture

Welcome to Perfectly Imperfect, a raw and real podcast where we, Jan and Mia, hold nothing back. We’re in the hot seat, talking about everything — from family, career, love, and loss, to healing, grief, addiction, neurodivergence, business, bossing up, and growing through it all. This isn’t about having it all figured out — it’s about being honest when we don’t. We’re here to encourage open, unfiltered conversations about the struggles so many carry in silence. No topic is off-limits, and no rock goes unturned.

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Episode 5

Episode 5