Episode 5 of the How We Feel Podcast follow Nate and Joey striving to embody emotions -  dealing with being overwhelmed, parenting your inner-child, navigating trauma, and gaining mastery of your emotions. We hope you leave your time with us with insight on identities grounded in hurt, how to heal, and PREA (pause, reflect, evaluate, affirm) to use affirmations to combat false beliefs.

Connect with Nate Robinson - @etanthegreat or linktr.ee/etanthegreat

Connect with Joey Oteng - @drjotengii or linktr.ee/joteng

New episodes released weekly - Sundays at 6PM ET/MT