Life Coach and USU graduate Nicole Shepard gives several great insights into perfect via little steps and being satisfied with every little bit of growth and progress we achieve as we incorporate the light of Christ into the process.Links:Book of Mormon Central's Come Follow Mehttps://bookofmormoncentral.org/come-follow-me/doctrine-and-covenantsThe Body Keeps A Scorehttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Planted: Belief and Belonging in an Age of Doubthttps://deseretbook.com/p/planted-belief-and-belonging-in-an-age-of-doubt?variant_id=126475-paperbackNicole's Instagramhttps://www.instagram.com/nicoleellens/?hl=enNicole's Podcasthttps://podcasts.apple.com/us/podcast/living-reconstructed-with-nicole-shepard/id1570685188?i=1000534979120If you like this episode please share it wherever you can. You can email any questions or comments to [email protected]