On a mission to bring movement to her community, Eve Southan started a free fitness class on Saturday mornings. Health and wellness have since turned into her full-time business. Eve and her husband Jas run Life in Motion, providing a variety of exercise options and wellness ideas in-person or through virtual at-home sessions. Listen to hear her wellness philosophy and how an idea + lots of hard work can turn make things happen. 

Learn more about Life in Motion at www.lifeinmotion.co.nz/

Thanks for listening!