We're back. This week's episode addresses a variety of topics including the day that Krispy Kreme caused a vaccination fat panic on Twitter, what Shirls learned from an intuitive eating workshop (spoiler alert: it's just eating, man) and hungry babies who have the audacity to be hungry.  

Here's the title of the workbook Shirls mentioned-- it's a keeper!     

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)