In this episode I chat with the lovely Lauren Baptiste, CEO of Acheloa Wellness who specializes in Ayurveda, hormonal health and other healing modalities. It was wonderful learning more about the doshas, how the different energies work together to balance us and connect us to more of who we originally are as sacred beings✨

If you'd like to connect with Lauren, she generously offers breakthrough sessions: https://acheloawellness.as.me/breakthrough-session

You can also find her on Instagram, LinkedIn and her own website: https://www.acheloawellness.com/

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