The Friday Council

Episode 5 - Finding Freedom in Fear (Part One)


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Apologies, was a bit under the weather recording this one - *Nav

In this episode we talk about: 

  • Fear as a teacher 
  • Fear as a social tool 
  • Exposure therapy 
  • Modern/ technological fears 
  • Building positive narratives from fear 
  • Unlearning/ replacing a toxic attitude towards failure 
  • How the 'tribe' responds to risk taking individuals 
  • Quality friends and family 
  • The selfish 'tribe' holding successful individuals back 
  • Self love, self care, setting boundaries 
  • The toxicity and the fun of 'the boys'
  • Join us again for episode 6!

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    The Friday CouncilBy The Friday Council