The Menopause journey can be frustrating, lonely time in life if not prepared or have the right support and tools to help women navigate this season of life. It can affects one's self esteem, questions purpose, create physical/emotional/mental hardships and really put stress on relationships if not handled appropriately with knowledge and support.

There is hope though as this season can actually be a wonderful gift in a woman's life! Find out more through our chat!

Joining us today is special guest: Christine Hayden for

Episode 5: Coffee Chat's with Shauna: Finding Hope through the Menopause Journey

with host and founder Shauna Anthony.

You can also watch the live video broadcast and resources mentioned here: http://shaunaanthony.com/coffee-chats-season-1-episode5/

Get your FREE JOURNAL gift from me to you! http://ShaunaAnthony.com/gift

More about Shauna: http://ShaunaAnthony.com