<p>In this episode, Jazzie and Brie discuss strategies to find time for exercise in a busy schedule and a few fitness tips.</p>
<ul><li>Email <a href='mailto:trpbrie@gmail.com'>trpbrie@gmail.com</a> if you have any questions for future episodes, and <a href='mailto:pigottjasmine@gmail.com'>pigottjasmine@gmail.com</a> if you want to talk about training. </li>
<li>Take the four tendencies quiz at <a href='http://quiz.gretchenrubin.com'>quiz.gretchenrubin.com</a></li>
</ul>

In this episode, Jazzie and Brie discuss strategies to find time for exercise in a busy schedule and a few fitness tips. Email trpbrie@gmail.com if you have any questions for future episodes, and pigottjasmine@gmail.com if you want to talk about training. Take the four tendencies quiz at quiz.gretchenrubin.com

<p>In this episode, Jazzie and Brie discuss strategies to find time for exercise in a busy schedule and a few fitness tips.</p>
<ul><li>Email <a href="mailto:trpbrie@gmail.com" rel="noopener noreferrer">trpbrie@gmail.com</a> if you have any questions for future episodes, and <a href="mailto:pigottjasmine@gmail.com" rel="noopener noreferrer">pigottjasmine@gmail.com</a> if you want to talk about training.&nbsp;</li>
<li>Take the four tendencies quiz at <a href="http://quiz.gretchenrubin.com" rel="noopener noreferrer">quiz.gretchenrubin.com</a></li>
</ul>

Episode 5: Finding Time for Exercise

Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.

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Episode 5: Finding Time for Exercise

Episode 5: Finding Time for Exercise