"Meditation was really challenging for me. I was a nonstop, high energy, high achieving, always busy. Meditation was the opposite of all that, in my opinion. And I would attempt it and be annoyed with the distractions at first or eventually I learned, like when I did.”

Getting F.R.E.S.H.

Today, we're talking about fall things. One of my favorite fall activities is apple picking. I love getting into the basket of apples when we get home and crunching through some juicy ones, making an apple sauce, maybe, or an apple pie or apple muffins. If you're looking for fresh ideas for living your best life, connecting with others about things that bring you joy, and learning more about digital marketing, then this episode is for you. We go through the solution so that you can get what you're looking for.

Key points include:

1. The history of Fruit of the Loom underwear

2. A military "flight of honor" for veterans

3. The annual "dog adoption camp" event in Rhode Island

Resources Mentioned: 

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• Instagram: https://www.instagram.com/sassymichelleg/ 

Twitter: https://twitter.com/SassyMichelle 

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