Welcome back to Nerdy by Nature, the podcast where brains are our superpower and curiosity is our guide! In this Season 2 premiere, your hosts Eileen and Gurnish dive deep into the science of burnout—what it is, how it changes your brain, and how to come back stronger. 💥

After a much-needed break (Paris, thesis writing, and some much-needed rest!), we’re kicking things off with a fresh look at the wild ride that is burnout.

📚 Referenced articles:

• Occupational Burnout in Healthcare Professionals (PMC6852272)

• Workplace Stress and Burnout (PMC11675210)

• Talkspace on Hustle Culture

• WorkLife News - Beyond Burnout