Paralympian Greg Stewart is a giant. At 7 foot 2 inches, almost everybody notices his size before they realize he's missing his left arm below the elbow. He was born like that, and never really considered it a handicap. He competed at a high level in volleyball and basketball, before setting off on a Paralympic journey which resulted in two gold medals.

Check out www.gregrstewart.ca or search for "the mindfulete" - for Greg's insights on mental health, motivation, and emotional wellbeing.