Rowse and I discuss our experience with our health, how food impacts our state of being (mental and physical) and how exercise has helped us gain more energy and mental clarity.

Episode 5 - Health (food and exercise)

Just Another Thought Process is two dudes diving through experiences and ideas that they find interesting, and discussing challenges they are trying to work through. This podcast will discuss how we have worked through personal obstacles. We have invited guests from different backgrounds to dive into new perspectives that are sometimes forgotten due to our own personal framing. We are also looking to document the process of change in ourselves that will occur over time and how small decisions we make today will forever change the course of our lives. Episodes are released on the 1st and 3rd Tuesday of every month.

Share Episode 5 - Health (food and exercise)

Sign up to save your podcasts

Episode 5 - Health (food and exercise)

Episode 5 - Health (food and exercise)