In today’s featured episode, join host Becky Holland as she brings together five local professionals in the health and wellness space: a mobile primary care nurse practitioner, a nutritionist and registered dietitian, a sauna owner, a Gyrotonic studio owner and instructor, and a functional medicine nurse practitioner—each offering a unique perspective on what it means to support whole-person health. And all located right here in Freeport, of course!

Lumbery

Carle Primary Care

Ashley Smalley Digestive Health & Nutrition

Timberstone Sauna

Freeport Mind-Body Fitness

Vital Life Functional Medicine