Listen into my conversation with Pelvic Floor Specialist Physical Therapist, Nancy Branberg whose mission it is to help women live a more fulfilling life and overcome pelvic floor challenges such as incontinence, pelvic pain and digestive issues. She speaks with women every single day and recognizes “mom shame”, especially as a mother herself. She shares her story with us and her best tips to overcoming the unrealistic expectations women have of themselves. You can find her on social media @ Nancy Branberg Physical Therapy!