Surprise! Episode 5 is here a week early! Today we wrap up my "pillars" and discuss the last one: hope. I am excited for you to become more positive and optimistic with these positive affirmations. Use them to add more love to your life each day and keep coming up with new ways to manifest hope. Remember as we wrap up my "pillars" that these three concepts are ones you must work towards continuously. Have the mindset of always being a work in progress. Next week, I have another episode that I'm really looking forward to, and I think you're going to love it. 

I upload new episodes every other Friday at 12 pm, so that is when you can find newly released episodes on Google Podcasts, Soundcloud, Spotify, and iTunes. Depending on what platform you use, be sure to like, comment, subscribe to my podcasts, and leave a review. You can also follow me on Instagram @emma.sugalski for updates and to DM me episode suggestions!! 

You are EMAZING for just showing up and listening, because you just took a step towards making yourself a better person. See you next week!