The Head Football Coach of Knox College Damon Tomeo is joined by Scott Cramer exploring ways to improve leadership skills.

Hope vs Results - Why you need to have some of both within your tea

Some thoughts from the podcast:

* Balance between: Hope – The best is yet to come. Results – with goals and discipline you want to see progress

* We all “want” however, you get the response you deserve when you have earned it

* You win or you learn (not lose). Embrace and learn from it

* Patience. Have realistic optimism... I will succeed, but it will be hard and it will take time

* Passive vs Active behavior (symbiotic relationship). Action is what gives you hope, hope drives you to more action

* Set your goal and chart your progress, break down into small/controllable parts

Special thanks to Dan Marlin, Skylar Cramer, Steve Davis, and Tom Meredith for their different expertise and helping to make the podcast possible.

Coach Damon Tomeo

Twitter @CoachTomeo

Scott Cramer

Twitter @ScottaCramer