<p>This week we're joined by the wonderful Polly from FitMumFormula - Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Wow! Polly has some amazing tips to helping you feel good in your own skin and reminds us of how incredible mums are. Trust us, you'll love this! Tune in now!</p>

This week we're joined by the wonderful Polly from FitMumFormula - Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Wow! Polly has some amazing tips to helping you feel good in your own skin and reminds us of how incredible mums are. Trust us, you'll love this! Tune in now!

Episode 5: How our body changes after pregnancy & learning to love it

Motherhood is a wonderful journey but from time to time it can feel scary and lonely – and that’s where we come in. Throughout the series our guests will be sharing their experiences of everything from giving birth to feeling lonely and losing friends to the world of weaning and even being a working mum. You will find it all right here!

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Episode 5: How our body changes after pregnancy & learning to love it

Episode 5: How our body changes after pregnancy & learning to love it