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Episode 5: How our body changes after pregnancy & learning to love it
This week we're joined by the wonderful Polly from FitMumFormula - Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Wow! Polly has some amazing tips to helping you feel good in your own skin and reminds us of how incredible mums are. Trust us, you'll love this! Tune in now!
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By Emma's Diary
2.5
22 ratings
This week we're joined by the wonderful Polly from FitMumFormula - Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Wow! Polly has some amazing tips to helping you feel good in your own skin and reminds us of how incredible mums are. Trust us, you'll love this! Tune in now!
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