What do you do when you feel alone with people? How can you feel better if you're struggling and feel really lonely at the same time? In this episode we look at how feeling alone and lonely can affect the way you cope when you're struggling. We also then explore some of the things you can do to support yourself with these feelings.
   I love to hear from people so please do email and message me with your thoughts after this episode.  My website: https://www.caroledianecoaching.co.uk/contact  Email: [email protected]  Instagram: @caroledianecoaching  Facebook: caroledianecoaching  LinkedIn: caroledianecoaching      Intro and outro music track - Happy Inspiring Morning by Mixaund https://www.free-stock-music.com/artist.mixaund.html