Open Mat Podcast

Episode 5: How to get better without needing more mat time | coaching with limited mat time


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Tim and Adam discuss how to get better at Jiu Jitsu if you are not able to increase your mat time. In this episode, they tackle what "mental engagement" looks like when put into practice, how to make the most of limited time on the mat, and also how to coach students with limited instruction time.

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Open Mat PodcastBy Tim Nelson & Adam