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Episode 5 - How to have difficult conversations - Overcoming Self Preservation
We all have insecurities, and sometimes those insecurities become really loud. Louder than our instinct to and help each other and when in crisis our body resorts to fight or flight out of self preservation
Having a difficult conversation is uncomfortable but having someone cross your boundary is painful. Being vulnerable is difficult but being misunderstood is hurtful.
Your choice will decide the strength of your relationships.
The most effective way I have found to have difficult conversations whether at work or personal life is through a framework I share in this episode
If the other person values this it will strengthen your relationship and you will come out stronger and if not, let it go!
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By Anam AWe all have insecurities, and sometimes those insecurities become really loud. Louder than our instinct to and help each other and when in crisis our body resorts to fight or flight out of self preservation
Having a difficult conversation is uncomfortable but having someone cross your boundary is painful. Being vulnerable is difficult but being misunderstood is hurtful.
Your choice will decide the strength of your relationships.
The most effective way I have found to have difficult conversations whether at work or personal life is through a framework I share in this episode
If the other person values this it will strengthen your relationship and you will come out stronger and if not, let it go!