Today, I teach how I recover properly and quickly to make sure I perform as best possible everyday and how you can integrate it today.

Episode 5: How To Recover Properly

The Complete Mindset Podcast is your go-to resource to grow, learn, apply, and become not only a greater athlete, but a greater human. Through this podcast, you'll hear directly from Junior Mendez, Founder of Complete Gyms and Complete Athlete, to help you understand what it really takes to be a success as an athlete, and understand the required skills and mindsets to BE MORE. At Complete Athlete, we offer a thorough and intense training, both physical and mental, that produce some of the most successful athletes today. Learn more at https://www.completeathlete.co/home

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Episode 5: How To Recover Properly

Episode 5: How To Recover Properly