<img src="https://assets.podomatic.net/ts/4d/32/27/vanessasnagg/3000x3000_12504495.jpg" alt="itunes pic" /><br />This is a topic most people get stumped on when starting a training program. How often should I train for? How long? At what intensity? What body splits do I do? eat. 

So Dan and Vanessa put to bed some myths and make it really easy for you. 

Join the Dans FREE Facebook group Fat Loss Made Easy by clicking this link here.
https://www.facebook.com/groups/351405855070237/

This is a topic most people get stumped on when starting a training program. How often should I train for? How long? At what intensity? What body splits do I do? eat. So Dan and Vanessa put to bed some myths and make it really easy for you. Join the Dans FREE Facebook group Fat Loss Made Easy by clicking this link here. https://www.facebook.com/groups/351405855070237/

<br>This is a topic most people get stumped on when starting a training program. How often should I train for? How long? At what intensity? What body splits do I do? eat. 

So Dan and Vanessa put to bed some myths and make it really easy for you. 

Join the Dans FREE Facebook group Fat Loss Made Easy by clicking this link here.
https://www.facebook.com/groups/351405855070237/

Episode 5 - How to set up a training plan (part 1)

this is a podcast for people who who want to be healthier, fitter and leaner without it completely taking over their lives. 

Dan and Vanessa have teamed up to give you straight forwards and easy to follow practically advice for you to reach your fitness goals.

Health & Fitness

Fitness

this is a podcast for people who who want to be healthier, fitter and leaner without it completely taking over their lives. Dan and Vanessa have teamed up to give you straight forwards and easy to follow practically advice for you to reach your fitness goals.

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Episode 5 - How to set up a training plan (part 1)

Episode 5 - How to set up a training plan (part 1)