In this deeply honest episode, I share what it’s really like to still be struggling while trying to support others.

I talk about the anger I carry, the mask I wear, and the shame of not being “better” yet — even though I write and speak about healing all the time.

This isn’t a story about how I made it through.

This is a story about staying.

About showing up anyway.

About still learning — even on the hardest days.

If you’ve ever felt like a fraud for not having it all figured out, or if you’re carrying more than you can say out loud, this is for you.