In the fifth episode of The Valkyrie Project Podcast, Meg interviews VP mentor Ashley Shepherd. The discussion ranges from mental toughness to nutrition, insecurity to security. They also discuss the challenges faced by women in a society that is not always 100% supportive, and the positive changes and revelations that those challenges can catalyze.

Episode 5: Interview w/ Ashley Shepherd (2018)

We are a tactical enhancement program for women in the U.S. Military. The Valkyrie Project believes women have a seat at the table in defending America, and supports the female warrior athlete through an unprecedented network of community, tactical physical training, and an educational forum. VP enables the woman who will do today what others won’t, so she may do tomorrow what others can’t.

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Episode 5: Interview w/ Ashley Shepherd (2018)

Episode 5: Interview w/ Ashley Shepherd (2018)