In this episode, we sit with emotional eating and weight loss coach Natassia D'souza and discuss our emotions and its relationship with food and weight loss. The role our emotions play with the foods we choose and how we see ourselves. 
You can also follow Natassia on 
@natassiadsouza

In this episode, we sit with emotional eating and weight loss coach Natassia D'souza and discuss our emotions and its relationship with food and weight loss. The role our emotions play with the foods we choose and how we see ourselves. You can also follow Natassia on @natassiadsouza

Episode 5: Is weightloss just about having motivation?

Just Between Us focuses on creating intimate &amp; meaningful conversations about things that matter. Guests talk with Dana &amp; Briar about varied aspects of life experience. From food to sexuality to archetypal astrology to the uses of therapy, there is nowhere Dana (holistic coach) &amp; Briar (therapist) won't go in search of a conversation that helps raise consciousness about being human.

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Just Between Us focuses on creating intimate & meaningful conversations about things that matter. Guests talk with Dana & Briar about varied aspects of life experience. From food to sexuality to archetypal astrology to the uses of therapy, there is nowhere Dana (holistic coach) & Briar (therapist) won't go in search of a conversation that helps raise consciousness about being human.

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Episode 5: Is weightloss just about having motivation?

Episode 5: Is weightloss just about having motivation?