On this week episode we speak with therapist Mario Espinoza, and dig into the reasons so many of us refuse to seek help, accept the fact that is ok to be vulnerable, and so much more
National Suicide Prevention Lifeline
1-800-273-8255

On this week episode we speak with therapist Mario Espinoza, and dig into the reasons so many of us refuse to seek help, accept the fact that is ok to be vulnerable, and so much more National Suicide Prevention Lifeline 1-800-273-8255

Episode-5 It's ok to ask for help!

This podcast is a safe space for dads, stepdads, and new dads. we'll talk about everything that concerns us, our struggles, our hopes, our mental health, and how can we support each other.

Share Episode-5 It's ok to ask for help!

Sign up to save your podcasts

Episode-5 It's ok to ask for help!

Episode-5 It's ok to ask for help!

More shows like Dad Lives Matter

REAL AF with Andy Frisella