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Episode 5: Joey Paz - Ashtanga Yoga, Self Realization, & the Yoga Sutras
Joey Paz is an Ashtanga yoga instructor at Om Shala yoga studio in Arcata, California. He has recently co-produced a ground-breaking documentary on the roots of yoga philosophy entitled, "Mysore Yoga Traditions." A preview can be viewed at www.mysoreyogatraditions.com. In today's conversation we discuss the making and message of this documentary, the eight-limbed Ashtanga yoga philosophy, the pathway to Self realization, and much more. Enjoy!
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By N. HankesJoey Paz is an Ashtanga yoga instructor at Om Shala yoga studio in Arcata, California. He has recently co-produced a ground-breaking documentary on the roots of yoga philosophy entitled, "Mysore Yoga Traditions." A preview can be viewed at www.mysoreyogatraditions.com. In today's conversation we discuss the making and message of this documentary, the eight-limbed Ashtanga yoga philosophy, the pathway to Self realization, and much more. Enjoy!