Do you suffer from Fear of Missing Out?  Are you unable to say no to an invitation? Does staying in on a Friday night give you hives? Maybe there are others out there who are feeling a tremendous sense of relief at not having to be everywhere, all of the time. What are you not doing that brings you Joy?  Cristina and Francescas explore all of the things they won't miss, and everything that they have gained, by having more time and space to do what they want, when they want, with the people that they love to be around. We also have a special mediation and a "Tiny Tidy" around creating space for just letting yourself feel joy in the moment. 

Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges

Visit Cristina's website for yoga and mediation whenever you need it

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