In this episode, Dr. Kelly Jameson talks with Sarah about how overprogramming hurts adults, their children, and more. Dr. Jameson, trained as a systems therapist, explores how thoughts and behaviors impact various life systems like family, work and self. These positive changes can create a ripple effect throughout one's life, as well as the factors parents need to be aware of for a child's educational attainment and more!

The Dallas Express has also compiled the following resource guide as a road map for parents committed to better mental health for themselves and their children: https://dallasexpress.com/uncategoriz...

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