In this powerful episode, we sit down with Lauren, whobravely opens up about her journey through addiction and the profound work in her recovery journey. Lauren’s story is one that echoes the experiences of so many: a path shaped by trauma, hurt, and difficult truths — but also by forgiveness, resilience, and hope.

 With honesty that is both raw and deeply inspiring, Laurentakes us through the moments that challenged her and the turning points that are helping her reclaim her life, She also shares the unexpected yet transformative role poetry has played in her healing, and we’re honoured thatshe reads one of her own poems during our conversation.

Creating this episode with Lauren was truly a privilege. Hercourage and openness remind us of how powerful lived experience stories are.

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