Sign up to save your podcasts
Or
Share Episode 5: Let’s Talk About… Anxiety and OCD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 5: Let’s Talk About… Anxiety and OCD
Harriet and Martin, both staff here at UWE Bristol, discuss the importance of self-awareness, and learning how to cope with periods of high anxiety and OCD.
For information about the wellbeing support options at UWE Bristol visit www.uwe.ac.uk/wellbeing. For information about UWE Bristol’s Mental Wealth First Strategy and Mental Wealth Lab initiative, visit www.uwe.ac.uk/about/mentalwealthfirst. Tweet us twitter.com/UWEBristol, like our Facebook page facebook.com/UWEBristol, and check out our Instagram instagram.com/UWEBristol. #LetsTalkNow #MentalWealthFirst #UWEBristol. Email us at [email protected].
If you are concerned about someone, or need help with any of the issues discussed in this series, you can contact the Samaritans on 116 123.
Recorded at UWE Bristol by students from the Department of Computer Science and Creative Technologies. Presented by Jemma Griffiths. Produced by Conor Kearney, Tom McKirdy (twitter.com/sydneyaudio), Becky Street (www.beckystreetaudio.com), Ollie Cullen, Jemma Griffiths, and Sarah Atkinson.
View all episodes
By UWE BristolHarriet and Martin, both staff here at UWE Bristol, discuss the importance of self-awareness, and learning how to cope with periods of high anxiety and OCD.
For information about the wellbeing support options at UWE Bristol visit www.uwe.ac.uk/wellbeing. For information about UWE Bristol’s Mental Wealth First Strategy and Mental Wealth Lab initiative, visit www.uwe.ac.uk/about/mentalwealthfirst. Tweet us twitter.com/UWEBristol, like our Facebook page facebook.com/UWEBristol, and check out our Instagram instagram.com/UWEBristol. #LetsTalkNow #MentalWealthFirst #UWEBristol. Email us at [email protected].
If you are concerned about someone, or need help with any of the issues discussed in this series, you can contact the Samaritans on 116 123.
Recorded at UWE Bristol by students from the Department of Computer Science and Creative Technologies. Presented by Jemma Griffiths. Produced by Conor Kearney, Tom McKirdy (twitter.com/sydneyaudio), Becky Street (www.beckystreetaudio.com), Ollie Cullen, Jemma Griffiths, and Sarah Atkinson.