Having healthy, autonomous, boundaries allows us to navigate through the world in a way that we can be authentic. Join us in the living room as Melissa and Kate begin discussing boundaries. How many seasons does Melissa think she can talk about them? What do bikes have to do with boundaries? How does Nina Simone’s “You Got To Learn Come” up in conversation? Join our conversation today and share your thoughts with us on Facebook or in the comments below. Music used with permission from Charlotte Callahan from her EP, Crash Diet.

References:

Nina Simone “You Got To Learn” (Read the lyrics) https://www.youtube.com/watch?v=LTaBAwMX5SI

Gabby Douglas https://gabrielledouglas.com/biography