How often do you miss a goal and then waste time beating yourself up for it?  It's something we all do, and I've been battling with that myself.  This episode is an update to my personal journey to finding, and sustaining, wellness. I talk about those negative moments that tend to dominate our mind.

How often do you miss a goal and then waste time beating yourself up for it? It's something we all do, and I've been battling with that myself. This episode is an update to my personal journey to finding, and sustaining, wellness. I talk about those negative moments that tend to dominate our mind.

Episode 5: Life Update With Host Jeff St. Pierre

As we get older our interest in learning seems to wane.  Life gets in the way and educating ourselves becomes less important.  My name is Jeff St. Pierre and I fell into that trap.  Now I'm craving information.  Join me for Adult Education, a podcast that aims to bring conversations with experts in all different fields so we can learn a little something new.

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As we get older our interest in learning seems to wane. Life gets in the way and educating ourselves becomes less important. My name is Jeff St. Pierre and I fell into that trap. Now I'm craving information. Join me for Adult Education, a podcast that aims to bring conversations with experts in all different fields so we can learn a little something new.

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Episode 5: Life Update With Host Jeff St. Pierre

Episode 5: Life Update With Host Jeff St. Pierre