Love, Your Body

Episode 5: Loving Your Body Through Injury with Dancer Wendy Reinert


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Wendy Reinert is a professional dancer, a certified personal trainer and life coach, a professional aerialist and hobbyist rock climber + so much more. She coached me personally through an injury through movement and mentality, and we go into:

  • How injury affects us both mentally and physically,
  • Life as a dancer and what it means to be resilient,
  • The overlap between injury and disordered eating,
  • How dancing affects your relationship with your body,
  • and much more!

You can follow Wendy on Insta @onbeingadancer and check out more about her work at https://www.beingadancer.com/ My Website: https://www.NatalieZises.com My Instagram: @NatalieZises

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Love, Your BodyBy Natalie Zises

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