<p>In this Episode, Shauna shares her struggles with her weight, self-esteem and emotional eating. How do you balance enjoying life, feeling good about yourself and maintaining a healthy weight? Share in the conversation. </p>

In this Episode, Shauna shares her struggles with her weight, self-esteem and emotional eating. How do you balance enjoying life, feeling good about yourself and maintaining a healthy weight? Share in the conversation.

<p>In this Episode, Shauna shares her struggles with her weight, self-esteem and emotional eating. How do you balance enjoying life, feeling good about yourself and maintaining a healthy weight? Share in the conversation.&nbsp;</p>

Episode 5: Loving Yourself No Matter What: From Fad Diets and Emotional Eating to Saying Screw it, I Like Me

Author turned interior designer and stylist Shauna Glenn shares her experiences, stories, mishaps, victories and fails in her podcast Unfollow the Rules. The newly acclaimed Instagram phenom has built a lifestyle brand based on her eclectic, whimsical and colorful designs and believes that life's rules are not always meant to be followed.

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Episode 5: Loving Yourself No Matter What: From Fad Diets and Emotional Eating to Saying Screw it, I Like Me

Episode 5: Loving Yourself No Matter What: From Fad Diets and Emotional Eating to Saying Screw it, I Like Me