Welcome back to Psyched! We are back to tackle the topic of Social Media with our guest (& best friend) Holly! You thought we were chatty enough just the two of us, but now we have our third musketeer to add to the mix. Holly is a wellbeing & lifestyle blogger who posts regularly on Instagram about the ups and downs of her life, being openly honest  with the aim of creating a realistic feed and encouraging open conversations. This week covers a wide range of topics including the pros and cons of life online, external societal pressures and how to create a 'healthy' feed in order to benefit your mental health. But as usual, many other areas are explored and we just have a good ol' catch up. So settle down, make a cuppa and be a fly on the wall to one of our Facetimes:)