How many thoughts does the average human being have each day?

And what percentage of those thoughts are new?

What thoughts do you have stuck in your brain that just need to be cleaned out?

I’ve got stuff from 8th grade still rolling around in there. What a waste.

So, today, some ideas about making friends with our thoughts, spring cleaning what’s inside our head and making our thoughts work for us.

A quick 10 minutes of ideas that’ll upgrade your day today, and help future rough days be a bit brighter.

Thought-JournalDownload