<p>I sit down with Mark and talk about his journey from Northern Ontario to Windsor and how CrossFit has become more than just a way to stay fit.  For Mark it's a way to connect, to develop resiliency and to push himself.  </p>

I sit down with Mark and talk about his journey from Northern Ontario to Windsor and how CrossFit has become more than just a way to stay fit. For Mark it's a way to connect, to develop resiliency and to push himself.

Episode 5:  Mark Campbell.  Overcoming injuries and exploring the mind body connection.

We want to share the amazing stories that don't always get told inside our gym, All Level CrossFit.  Hear the struggles, the triumphs, the highs, the lows, and everything in between.  We think everyone has a story worth sharing and so we created Levels.

Health & Fitness

Fitness

We want to share the amazing stories that don't always get told inside our gym, All Level CrossFit. Hear the struggles, the triumphs, the highs, the lows, and everything in between. We think everyone has a story worth sharing and so we created Levels.

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Episode 5: Mark Campbell. Overcoming injuries and exploring the mind body connection.

Episode 5: Mark Campbell. Overcoming injuries and exploring the mind body connection.