This is a special episode. Matt Walker is a coach, adventurer, public speaker, and amazing human, and things get deep and personal. You will see how his unique business and approach to life certainly works as you see our conversation evolved; we basically have a coaching session. You will learn different strategies for personal development that work in the short and long term. 

One of his unique personal development techniques is to create a space where you can be free to breathe, be still, and be vulnerable. Below you can see his space for inspiration, as well as a unique 10-Day Challenge created exclusively for Build & Inspire listeners.