Send us a text message—ask us a question!

These terms are so similar and we hear them used interchangeably all the time—but there really is a difference! 

Tune in to find out: 

• what a meal plan is, 
• what meal planning is, 
• how they differ, and 
• which one is more useful. 

You can also listen to our brainstorm session about a better phrase for "meal planning". Find out what we came up with! 

Thank you for listening! We love you latte!

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-Ashley & Carrie
This podcast is for educational and informational purposes only. It is not medical advice.