In this episode, Meha Agrawal, founder and CEO of Silk + Sonder, shares about her journey becoming an entrepreneur and developing one of the most successful self-care communities. She details how we can make wellness a proactive part of each and every day and how we can still make our mental health a priority, even when we're pinched for time. She also shares how as a woman of color, she is bringing mental health resources to marginalized communities, making it these tools more accessible for each and every person. Meha will motivate you to both take action while still making room for rest.