Hello Listeners.🎙️

These are difficult times and we hope you are safe and doing well.🌼

Humanity has rarely experienced such a collective sense of vulnerability, a dual-threat to the body and mind. While the effects of Covid-19 on physical health have been documented, its unprecedented psycho-social health effects have not got the required attention.

We, at Sighly Hober, decided to make an episode on Mental Health Awareness with a subject matter expert to further our knowledge on mental health.

We are proud to announce Anuradha Palit as the guest for our fifth episode. Anuradha Palit is a clinical psychologist who’s working as a therapist at MIND.FIT. We had an insightful discussion. We are hopeful that you guys will find this effort useful.

You can reach out to Anuradha for your queries and consultation on her email: [email protected]