This episode dives into a subject that’s crucial, but often overlooked in teens. Maintaining healthy routines and checking in one’s mental health is an especially important trait for the 21st-century teen, and it fits perfectly with September as National Suicide Prevention Month. If you or someone you know is struggling and/or considering suicide, please immediately contact a licensed professional or reach the Suicide Hotline at 800-273-8255. 

FEATURED GUEST: Nicole Zeng

Resources Mentioned:

Dweebs Global - https://dweebsglobal.org/